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Rubenstein Method for Couples

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What is the Rubenstein Method™?

The Rubenstein Method™ is a rapid recovery non-medical therapy that uses small and precise resistance motions called Calibrations to establish new signal patterns in the brain, mind and body. These Calibration motions are performed by a highly skilled certified practitioner with deep knowledge in anatomy, physiology, and biomechanics. The client is actively engaged in the process– setting this Method apart from all others. The certified practitioner uses specific ‘contact points’ that when touched by the practitioner triggers specific muscle reflexes. The client pushes against the practitioner’s hands while being guided verbally to move in a precise direction, force, and speed. The proprietary motion recipe gently triggers the brain to switch into a hyper-learning state. During this state, the brain removes incorrect, inefficient or extraneous signals and replaces them with highly refined patterns not only for motion but for thinking, emotion, and behavior.

The evidence base of this Method is vast and is documented in the laboratory, by third party examinations, as well as in the highly predictable outcomes for healing stress, anxiety, depression, brain fog, sleep problems, and body pain. As an example, the first article ever published using this technique became the number one medical article in the world the week of its 2010 debut in The Journal of Practical Pain Management. The impact to stress markers is immediate and long lasting. The process is methodical, systematic, and reliable reducing stress by an average of 70% in the first session alone.

Breathing - Respiratory Rate (RR)

The speed you breathe indicates your stress level – ACCURATELY

Jaw Tension

If you have it, it’s an indicator of clinching and/or grinding. It’s an ACCURATE indicator of stress with breathing problems

Poor Sleep

If you don’t wake up (right when your eyes open) feeling refreshed like you just took a shower, your sleep is compromised. It’s an ACCURATE indicator of stress and breathing issues


Rubenstein Method Overview Video

About Dr. David Rubenstein

David Rubenstein earned his doctoral degree in Medical Science from California Trinity University (CTU) where he also held the position of Director of Curriculum Design for their PhD program in Pain Management. He is an Adjunct Professor for CTU. He is a Senior Clinical Instructor at White Memorial Medical Center in Los Angeles at the Craniofacial Pain Clinic. He has two published articles in The Journal of Practical Pain Management and authored numerous articles on Addiction, Chronic Pain, and Stress Related topics. Dr. Rubenstein has been helping people heal their stress, anxiety and chronic pain since 2004 in Southern California and nationally.

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